Health benefits at a glance:

First of all, what is ashwagandha? It's an exotic herb, also known as Indian ginseng or winter cherry, that has been used for thousands of years to promote health. 

The herb ashwagandha is an adaptogen, which means it can help the body adapt to stress and provide well-being.

It’s hard to manage the to-do list when you have a lot on your mind. However, you don’t have to be caught up in the hustle and bustle. Ashwagandha Plus Calm & Focus can help you stay cool under pressure. 

The combination of clinically studied ashwagandha and spearmint extracts can help you relax and at the same time sharpen your focus, so you'll have the presence of mind to tackle every task. 

Why it works:

Staying on top of your game requires focus. But how do you remain attentive to your goals in a world filled with so many distractions? That’s why Ashwagandha Plus Calm and Focus was created. 

Studies indicate that ashwagandha can promote a calm, relaxed state of mind while encouraging emotional well-being. 

Other research shows that spearmint works with the brain to support attention and concentration, without any of the nervousness that people can experience with caffeine.

Life Extension combines ashwagandha and spearmint extracts into one formula to help you stay calm and focused, so you can concentrate on what’s important.

The science behind the product:

Ashwagandha Plus Calm & Focus contains a powerful combination that can support you in dealing with the demands of everyday life: 

Ashwagandha helping to relieve stress

Several clinical trials indicate that ashwagandha can provide multiple benefits and help balance the body’s response to the pressure of day-to-day living. 

Ashwagandha has in fact become one of the most desired botanicals for stress management. 

Human and animal research shows that it can encourage a healthy response to stress, cognition and memory, overall well-being, and more. (1-6)

In a 60-day clinical trial, 130 adults took ashwagandha extract once or twice daily, or placebo. After 60 days, all stress-related parameters were significantly improved in the groups receiving ashwagandha. (1) 

Ashwagandha Plus Calm and Focus delivers 250 mg of ashwagandha extract per dose. The ashwagandha extract also helped balance biological markers of stress and promoted a healthy balance of stress-related hormones such as cortisol.

Ashwagandha for mood and cognitive health

Stress may affect memory, concentration, and mood. (7) In the 60-day study, at each dosage ashwagandha showed improved self-rated scores of mood and cognition. (5) 

Ashwagandha especially helped relieve feelings of everyday stress, occasional irritability, and promoted healthy concentration. Moreover, clinical studies suggest that ashwagandha can encourage healthy cognitive function. (6) 

Spearmint for concentration and memory

Spearmint contains special phenolic compounds in spearmint extract that have been shown to support working memory, as well as reaction time, concentration, and short-term memory. (8-10) 

Ashwagandha Plus provides 900 mg of a type of spearmint extract standardized for these phenolic compounds.

In a placebo-controlled, double-blind trial, participants taking a high-phenolic spearmint extract for 90 days, expressed better and more accurate working memory than placebo groups did. 

FAQ:

What is in Ashwagandha Plus Calm & Focus?

Ashwagandha Plus combines two clinically studied ingredients:

• Sensoril® ashwagandha extract to support healthy cortisol levels and a healthy mood.
• Neumentix™ patented extract of spearmint to promote alertness and attention. 

This formula can encourage a calming effect besides a stimulant-free boost in cognitive function. 

Does this product contain caffeine?

No. The spearmint extract in this formula can support attention and memory recall, but it does not contain caffeine, which means it can keep you alert and focused without nervousness.

When should I take Ashwagandha Plus Calm & Focus, before or after a meal? This product can be taken any time of the day, with or without food depending on your preferences. Always take any product as directed on the label.

Do you take two capsules at once or in divided doses?

It’s recommended to take two capsules once per day rather than individually throughout the day because scientific research indicates this is the best way to benefit from this supplement.

When can I expect an effect?

Ashwagandha Plus Calm & Focus is designed to be taken for a sustained period of time.

• Effects on focus were seen as quickly as 2,25 hours, but the best effects were achieved after 90 days.
• The calming effects were seen as early as 30 days, with the best effects seen after 60 days.

However, due to our unique biochemistries and lifestyles, the time it takes to notice the benefits can vary from person to person.

Will this supplement interact with my medication negatively?

There is no indication that the nutrients within these formulas would negatively interact with prescription medications.

Nevertheless, if you take any prescription medications and want to know more about potential interactions when taking this supplement, it’s suggested to discuss the decision with your physician.

Has this product been tested for heavy metal contamination?

Yes. All of the raw materials go through stringent testing to meet Life Extenion’s high-quality standards.

Testing is performed for microbes, heavy metals, disintegration, potency, and quantity of active ingredients in the finished product.

Raw materials are released for production only when they meet Life Extension’s specifications.

Are there any major allergens in this product?

This product does not contain any of the major 9 allergens. This means it’s free of milk, eggs, nuts, fish, crustaceans, shellfish, wheat, soy, and sesame.

Where is this product manufactured?

Ashwagandha Plus Calm & Focus is manufactured in the USA. Is this product vegetarian? Yes, this product is vegetarian and does not contain any animal-derived ingredients.

Can children take this product?

This product was designed for adults over 18. Please consult with your child’s physician before giving them any supplements.

How is Ashwagandha Plus Calm & Focus different from Optimized Ashwagandha?

Optimized Ashwagandha is a standalone ashwagandha formula (without other extracts) that uses the same clinically studied extract as Ashwagandha Plus Calm & Focus.

While they both include the same amount of ashwagandha per capsule, the suggested serving size for Ashwagandha Plus Calm & Focus is two capsules once per day compared to one capsule twice daily for Optimized Ashwagandha.

How to use:

Please take according to the dosage and use guidelines under supplement facts, or as recommended by a healthcare practitioner.